Reiki 1 - Shodun - Beginner

On this beginner's Reiki course, you will learn:

• The origins of Reiki

• How to “feel” energy

• The Reiki ‘precepts’ of mindfulness

• How to benefit from daily energy exercises and self-treatments

• How to use Reiki on others

Before you attend the practical workshop, you will receive a study pack to familiarise you with the background to Reiki and to learn a few energy exercises to prepare you for the day.

This approach provides you with a complete training in the basic Reiki technique. You can learn at your leisure, so that when you arrive at the course, you will be well-prepared and already know a great deal about Reiki First Degree. Then we spend the live part of your course working with energy and putting what you have learned into practice.

​

The Reiki 1 Study Pack

Your study pack comes to you as a download when you reserve a place on your chosen course, though if you would like a printed course manual, we will send one to you at no extra charge.

You will have a chance to go through your study pack for usually a few weeks before the course, and this gives you a good grounding in the basics of Reiki, so that on the workshop day, we can concentrate on the appropriate attunements and empowerments, the energy connections that fully open you to become a channel for the Reiki energy, meditations and practical exercises and treatments.The downloadable  study pack consists of a comprehensive 170-page PDF eManual, PDF handouts & instructions, and two hours’ worth of MP3 tracks.The Reiki 1 Certificate

Here is the Reiki First Degree Class Schedule:

Note: Arrive at 9.30am. Finish time no later than 5.00pm

​

General Overview of the course:

• Introductions

• ‘Reiju’ spiritual empowerment / attunement (First of three connections to Reiki)

• Learn to work with energy: Simple exercises to feel your energy and that of other people

• ‘Reiju’ spiritual empowerment / attunement (Second of three connections to Reiki)

• Energy exercises: Learn the Japanese ‘Hatsu Rei Ho’ technique

• ‘Reiju’ spiritual empowerment / attunement (The last of the three connections to Reiki)

• Self Treatments: Carry out a Japanese self-treatment ‘meditation’, and learn how self treatments are done Western-style.

LUNCH

• ‘Treating Other People’: Demonstration and Explanation

• Feeling the Energy Field: Practice

• ‘Scanning’: Practice

• Treat another student: Practice giving a Full Reiki treatment

• Be treated by another student (Now see what it feels like for yourself!)

• Final comments

After your Reiki 1 course, you can share the benefits of Reiki with friends, family, pets and even offer it to plants, and you will have received a certificate of course completion.

The maximum number of students per class is 4, and after the workshop, you are invited to the monthly Reiki Share.